Oura
Connect Oura and your sensor once. Every night, Ando puts your deep, light and REM sleep next to your overnight glucose, and your Oura workouts get their curve too. Dexcom, FreeStyle Libre, Medtronic, Medtrum or Nightscout.
Nights
Your Oura sleep comes into Ando with its stage timeline. Under your glucose curve, a lane shows when you were in deep, light or REM sleep or awake. Slide along the night and you see both at the same moment.
Workouts and days
Workouts recorded by Oura get their glucose curve, from two hours before to an hour after. Every day gets a daily wrap: your glucose, your workouts, your meals and the night after, in one page.
Set it up
In Ando, connect your Dexcom, FreeStyle Libre, Medtronic, Medtrum or Nightscout.
In Ando’s integrations, connect Oura and allow access to your sleep and workouts.
Each morning, last night is in Ando with your glucose. Nothing to log, nothing to sync.
Wondering about a dip in the middle of the night? Read about compression lows and the shapes of an overnight curve.
FAQ
No. The ring measures things like heart rate, temperature and sleep, not glucose. Ando brings in the glucose from the CGM sensor you wear and puts it next to your Oura nights and workouts.
Yes. Ando works with Dexcom G7, G6 and ONE+, FreeStyle Libre 2 and 3, Medtronic Simplera and Guardian, Medtrum TouchCare Nano and Nightscout, and shows that glucose next to your Oura data.
Oura’s glucose feature works with a specific biosensor in some countries, inside the Oura app. Ando is for the CGM you already wear every day, and puts it next to every workout, every night and every week, from Oura and from your other apps.
Your sleep, with deep, light and REM stages, efficiency and restless periods, and your workouts with their duration, calories and distance. Ando does not import readiness or HRV.
For recent rings, Oura shares your data with other apps only while your Oura Membership is active. If Ando cannot read your Oura data, check your membership in the Oura app.
Free for 7 days on the yearly plan
Connect your sensor once. Ando does the rest, on every workout, every night and every week.
Ando requires a membership. The yearly plan starts with 7 free days. Cancel anytime.
Ando is not a medical device. It shows your glucose in the context of your day for visualization and self-reflection only. Do not use it to make treatment decisions; follow your sensor’s instructions and your healthcare team.
Oura, Dexcom, FreeStyle Libre, Medtronic and Medtrum are trademarks of their respective owners. Ando is an independent app, not affiliated with or endorsed by them.