Get the Most
of Your CGM Data
Understand what moves your glucose. Connect your CGM and discover patterns with exercise, sleep, food, and more.
500+ people tracking
Good morning
Dashboard
Current Glucose
In range
Last 12 hours
View all
Time in Range (7d)
Avg
112
mg/dL
CV
24
%
Hypos
2
events
Your CGM shows numbers, but do you really understand them?
You see spikes and drops, but you don't know why. Was it that meal? The stress? Poor sleep? Without context, your glucose data is just noise.
Connect your CGM with your life data
Ando connects your CGM data with your activities, sleep, stress, and more to reveal the patterns you've been missing. Finally understand what moves your glucose.
What Affects Your Glucose?
Connect multiple data sources to understand the full picture of your metabolic health.
Exercise
See exactly how workouts affect your glucose – from warmup to recovery
Sleep
Wake up knowing how last night's sleep impacted your levels
Stress
Track the invisible factor that moves your glucose the most
Menstrual Cycle
Finally understand those unexplained fluctuations
Food
Know your personal glucose response to any meal
More integrations coming soon. Get started with Strava today →
Your Glucose Dashboard,
Beautifully Simple
See your current glucose, trends, and activity overlays at a glance. Everything you need to understand your metabolic health in one place.
Current Glucose
Last updated
2 min ago
Last 12 hours
Time in Range (7 days)
Average
112
mg/dL
CV
24
%
Hypos
2
events
TIR
82
%
Deep Dive Into Every Workout
See exactly how your glucose responded during each activity. Share your results with friends or your healthcare team.
Morning Run
Today at 7:30 AM • 5.2 km • 28:45
Glucose During Activity
Time in Range
94%
Average
112
mg/dL
Min
89
mg/dL
Max
134
mg/dL
Glucose Distribution
Great glucose control!
Your glucose stayed stable throughout this workout. Keep up the good work!
Works With Your Devices
Connect your CGM and favorite fitness apps. More integrations coming soon.
CGM Providers
FreeStyle Libre
via LibreLinkUp
Dexcom
G6, G7 with OAuth
More CGMs
Coming soon...
Integrations
Strava
✓Apple Health
SoonGoogle Fit
SoonOura
SoonWhoop
SoonReady to Understand
Your Glucose?
Connect your CGM and start discovering patterns today.
It's free.