Get the Most
of Your CGM Data
See your glucose with style.
Get your activities with insights.
Connect it with your favorite apps.
Share your moments with your entourage.
500+ people tracking
Built by a T1D,
for everyone with a CGM.
Hi, I'm Tom, Tom T1D on social. A few months ago I built a small tool to see my CGM data on top of my Strava runs. Hundreds of you tried it, from all around the world.
The same questions kept coming back: why this spike after sushis? Why that unexplained 3pm crash? Our CGM apps show us what happened, rarely why.
So I kept building. Ando is the all in one dashboard I wished I had. It connects the apps you already use and helps you understand what really moves your glucose: food, sport, sleep, stress, cycles, life.
and help me keep Ando free and moving forward.
What Affects Your Glucose?
Connect multiple data sources to understand more of the context around your glucose.
Exercise
See exactly how workouts affect your glucose – from warmup to recovery
Sleep
Wake up knowing how last night's sleep impacted your levels
Stress
Add stress context and look for patterns over time
Food
Log meals and spot your own glucose patterns
Menstrual Cycle
Get context for cycle-related changes over time (coming soon)
Works With Your Devices
Connect your CGM and link Strava, Garmin, WHOOP, and Fitbit in the app.
CGM Providers
FreeStyle Libre
via LibreLinkUp
Dexcom
G6, G7 with OAuth
More CGMs
Coming soon...
Integrations
Strava, Garmin, WHOOP, and Fitbit are available today. Connect them in the app with your consent.
Strava
✓
Garmin
✓
WHOOP
✓
Fitbit
✓Your Glucose Dashboard,
Beautifully Simple
See your current glucose, trends, and activity overlays at a glance. Understand more of the context around your glucose in one place.
Deep Dive Into Every Workout
See how your glucose looked during each activity, alongside your other context. Share your activity summary with people you choose, including your care team.
Morning Run
Today at 7:30 AM • 5.2 km • 28:45
Glucose During Activity
Time in Range
94%
Average
112
mg/dL
Min
89
mg/dL
Max
134
mg/dL
Glucose Distribution
Stable during this activity
Review this activity alongside your usual CGM app and care guidance. Ando is for information and patterns only.
Ready to Understand
Your Glucose?
Connect your CGM and start exploring your patterns in more context today.
It's free.
Built with privacy and safety in mind
Not medical advice
Ando helps you explore glucose patterns in context. It does not diagnose, dose insulin, or replace your CGM app or healthcare professional.
Private by design
We do not sell your health data. You choose which services to connect, and you can disconnect them anytime.
Secure foundations
We use secure authentication, encrypted connections, and protected third-party tokens.
Responsible development
We maintain internal privacy, security, accessibility, and product risk documentation as Ando evolves.